Target Health Group Southampton is a business in Yoga Studio category. The Yoga Studio in Southampton is located at 76 Bedford Pl, Southampton SO15 2DF, United Kingdom
I have been seeing Heather for the yoga classes and I have recently had a few body massages. As a full-time Dentist, I am constantly sitting on my stool and so am prone to hunching and slouch. The massages and yoga help to reduce the hunching I do and are also relaxing. I would recommend it for anyone in a profession where they have to sit at a desk or sit stationary for long periods of the day. It is also a reasonable price and great location near Bedford Place!
Alejandra Dubois
We started to go to this yoga studio last year, after a friend recommended. We are very happy. Heather is very professional and friendly. She is a very caring person. I have been to her yoga classes and massages, both of them excellent. I definitely recommend her.
I have been seeing Heather for the yoga classes and I have recently had a few body massages. As a full-time Dentist, I am constantly sitting on my stool and so am prone to hunching and slouch. The massages and yoga help to reduce the hunching I do and are also relaxing. I would recommend it for anyone in a profession where they have to sit at a desk or sit stationary for long periods of the day. It is also a reasonable price and great location near Bedford Place!
Alejandra Dubois
We started to go to this yoga studio last year, after a friend recommended. We are very happy. Heather is very professional and friendly. She is a very caring person. I have been to her yoga classes and massages, both of them excellent. I definitely recommend her.
Nadeem Jamil
We have been seeing Heather for the past year and have found her yoga classes to be very professional and relaxing. She’s a very personable; catering the classes to each individual’s needs. Additionally she does good massages. I would recommend her.
Charlotte Ward
Heather is an amazing yoga teacher. I've been practising yoga , in various forms, for about 17 years and in all that time I've never met a teacher as good as Heather. Heather is extremely knowledgeable and great at communicating and putting you at ease, this is what stands out for me. There is something for people at all levels, and it's not about trying to be the best, it's about making the yoga work for you. The small class sizes mean that you feel well looked after and free to ask questions. Heather is also a brilliant masseuse. If you have knots, she will find them!
Firstflier
Yoga studio is amazing - the best I have ever been to. The size of the studio means you get personal attention from Heather for almost every single pose whether that is helping you to push yourself even further or the odd adjustment for alignment. All the classes I have attended have been amazing and I am now ruined because no other yoga teacher matches up! I am always left with a feeling of complete contentment after a session - there is nothing else like it! Recommended for people of all abilities.